Our Workout Programs
Energize your body and mind with our dynamic workout programs - from Yoga to Boxing, HIIT to Dance Fitness - tailored to boost strength, flexibility, and total wellness.
Choose Your Perfect Plan
Discover fitness memberships tailored to your goals and lifestyle. Start your journey today.
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Transform with Expert Personal Training
Get personalized training programs, expert guidance, and the motivation you need to achieve your fitness goals faster and safer.
Customized Workouts
Faster Results
Safety & Technique
Motivation & Accountability
Nutritional Guidance
Progress Tracking
From customized workouts tailored to your specific needs to expert nutritional guidance, our certified trainers provide comprehensive support to accelerate your fitness transformation.
Empower Your Child with Kids Fitness Programs
Our Kids Dance and Boxing programs provide safe, engaging, and skill-building experiences to boost confidence, fitness, and personal growth.
Kids Dance
Kids Boxing
Our programs, from structured dance classes that enhance coordination and rhythm to controlled boxing drills that build strength and confidence, create a safe and supportive environment for your child to thrive.
Trial & Assessment
Safety First
Skill Development
Motivation & Fun
Progress Tracking
Showcase Events
Host Your Workshop in Our Gym
Rent our versatile gym space for dance, yoga, or fitness workshops, available from 11 AM to 3 PM with a capacity of 50 participants.
Spacious Venue
Flexible Hours
Clean and Hygienic
Dance & Yoga Ready
Community Focus
Easy Booking
Our gym provides a modern, spacious venue for your workshops, equipped for dance, yoga, or fitness sessions. Available for hourly rental from 11 AM to 3 PM, it’s perfect for groups up to 50. Contact us for pricing details and secure your booking today.
Our Fitness Goals
Discover a variety of powerful tools designed to help you reach your fitness goals with precision and ease.
CALORIE CALCULATOR
Calculate your daily calorie needs based on your goals, activity level, and body metrics.
BMI CALCULATOR
Determine your Body Mass Index and understand your health status with personalized insights.
MEAL PLANNER
Create customized meal plans tailored to your dietary preferences and fitness objectives.
GOAL SETTING TOOL
Set SMART fitness goals and create actionable plans to achieve your desired results.
PROGRESS TRACKER
Monitor your fitness journey with detailed analytics and visual progress reports.
FAQs
Ready to Transform Your Fitness Journey?
Download the Train-ERA app now and enjoy personalized workouts, nutrition tracking, and expert guidance wherever you go.
